Planned workshops in 2024:
Exploring Limiting Core Beliefs 1-Day Workshop
Saturday 25 May 2024, Koru Centre, Nelson CBD (see details below)
Mediation / Conflict Resolution 1-Day Workshop
Sunday 26 May 2024, Koru Centre, Nelson CBD (see details below)
Guilt, Shame, Who’s to Blame?
Saturday 11 & Sunday 12 August 2024, Motueka (see details below)
Introduction/Intermediate Weekend Workshop – TBC
Couples Weekend Workshop – TBC
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Exploring Limiting Core Beliefs –
based on Nonviolent Communication Principles
Saturday 25 May, 2024 – 10am – 5pm
Koru Centre, Nelson CBD
Core beliefs can unconsciously run our life and influence a lot of our actions. So much energy is taken and we often feel stuck in these beliefs that , most likely, were formed during the earlier part of our life.
Core beliefs can be ‘about me’, ‘about scarcity’ and ‘about the world’. We will explore these beliefs in a somatic way, through the use of a ‘dance floor’.
Workshop Fee: Workshop Fee: $125 per person, includes morning & afternoon tea and handouts
Talk to me if finances are difficult for you.
Places are limited to 20 people.
To book or for further enquires, email Irma: irma@jager.co.nz
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Mediation / Conflict Resolution
based on Nonviolent Communication Principles
Sunday 26 May, 2024 – 10am – 5pm
Koru Centre, Nelson CBD
During this highly interactive workshop, you will use the language & skills of NVC to navigate and resolve conflicts between yourself and others, and between others who are in conflict that do not directly involve you. This workshop requires foundation NVC skills.
Workshop Fee: Workshop Fee: $125 per person, includes morning & afternoon tea and handouts
Talk to me if finances are difficult for you.
Places are limited to 20 people.
To book or for further enquires, email Irma: irma@jager.co.nz
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Guilt, Shame, Who’s to Blame?
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Workshop Testimonial
Somehow Irma managed to combine a workshop with complete strangers – into a safe environment for us to be vulnerable, while bringing in humour and strong connection. Not easy?! Thank you with all our heart. We are softer with each other, and are both keen to keep playing and practicing the tools NVC uses and provides.
Jeanette Aspin – Tasman region, November 2023
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Ruby Retreat
Non-Residential Retreat for those wanting freedom from addiction and explore trauma
Starting each first Friday of the month
The Wee Wellbeing Studio Ruby Bay / Mapua
Ruby Retreat is for those wanting freedom from addiction. Respecting that substance use disorders can range in severity and substance, our programme is broadly therapeutic and we think beneficial to all that may attend.
This non-residential programme consists of a variety of different sessions/therapies aimed to impart tools for relapse prevention. We want everyone to be heard and accepted just as they are so they can grow into the true expression of themselves.
It is our understanding that most addictive patterns stem from trauma. Acknowledging this, we aim to create a safe space to uncover blocks that could impede recovery.
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